
Self-guided therapy sessions
5-minute audios with techniques to help you when you need it


Track your progress
Statistics monitoring your progress and indicators to understand the skills you are learning
Track your progress
Statistics monitoring your progress and indicators to understand the skills you are learning

Mindfulness and relaxation
to learn how to be in the present moment and improve your relationship with yourself


What do our users think?



Why does this work?
Serenmind is the result of years of research on online therapies
Our psychological therapies are based on techniques of Cognitive Behavioral Therapy (CBT), Mindfulness and Positive Psychology strategies, which are scientifically validated
Behind it, is a team of psychologists led by Rosa Baños and Cristina Botella, full professors of psychology at the University of Valencia and Castellón

